You’re no idiot, of course. You know smoking is bad news—no ifs, ands, or “butts” about it. It can cause lung cancer, heart problems, respiratory ailments—not to mention what it does to your teeth.

Help is just a breath away! The Complete Idiot’s Guide® to Quitting Smoking has the tips, strategies, and advice you need to give up cigarettes—for good. In this Complete Idiot’s Guide®, you get:

            --Idiot-proof advice on where to find support when you’re trying to quit.

            --Encouraging stop-smoking strategies designed to help you quit.

            --Heartening facts about how smoking—or not smoking—affects your weight.