Part I: Preparing for Your Gluten-Free Cooking Adventures.

Chapter 1: Gluten-Free: Not Just a Diet, It’s a Lifestyle.

Chapter 2: So Why Cook Gluten-Free, Anyway?

Chapter 3: What’s Gluten-Free and What Isn’t?

Chapter 4: Making Nutrition Your Mission When You’re Cooking Gluten-Free.

Chapter 5: Setting Up Your Kitchen and Pantry.

Chapter 6: Shopping for the Gluten-Free Stuff You Need.

Chapter 7: You Don’t Always Need Recipes.

Part II: Mouthwatering Main Courses.

Chapter 8: Gluten-Free Flours: Your Foundation for Great Breads and Pastries.

Chapter 9: Breakfast: Don’t Leave Home Without It.

Chapter 10: Brilliant Brunches, Luscious Lunches.

Chapter 11: Something’s Fishy ’Round Here.

Chapter 12: Tastes Like Chicken: Poultry Dishes.

Chapter 13: Meat Matters.

Chapter 14: Making Memories with Meatless Dishes.

Part III: Dishes to Enjoy Before, After, or Any Time.

Chapter 15: Appetizing Appetizers.

Chapter 16: Salads with Pizzazz.

Chapter 17: Slurpilicious Soups.

Chapter 18: Stupendous Snacks.

Chapter 19: Decadent Desserts.

Part IV: The Part of Tens.

Chapter 20: Ten Easy-to-Prepare Comfort Foods.

Chapter 21: Ten Ideas for Cooking Gluten-Free with the Kids.

Index.