Part I: Addressing Your Ups and Downs: Could This Be Hypoglycemia?

Chapter 1: Riding the Blood Sugar Roller Coaster Isn’t Any Fun.

Chapter 2: Digesting Hypoglycemia: Your Body’s Role.

Chapter 3: Symptoms without a Cause.

Part II: Diagnosing and Treating Your Hypoglycemia.

Chapter 4: Matching Up with the Right Doc.

Chapter 5: Getting the Lowdown on Low Blood Sugar.

Chapter 6: Gorging on Good Health.

Chapter 7: Hanging with Herb and His Buddies Vitamin and Supplement.

Part III: Emulating Lifestyles of the Well and Healthy.

Chapter 8: Easing Symptoms and Energizing with Exercise.

Chapter 9: All Stressed Out and Nowhere to Go.

Chapter 10: Defanging the Depression Demons.

Chapter 11: Making It through Your Day at Work.

Part IV:Spinning a Network of Support for Yourself (and Others).

Chapter 12: Jockeying for Support.

Chapter 13: Dealing with Friends and Family: Eat and Let Eat.

Chapter 14: Suffering Along with Your Sweetie?

Part V: The Part of Tens.

Chapter 15: Ten Myths about Hypoglycemia.

Chapter 16: Ten Hints for Helping Hypoglycemics.

Index.